These 100 cards with yoga positions will help you relax wherever you are. Okay, the people on the bus might be a little surprised if you do the balancing butterfly in the middle of the aisle, but why would you let that stop you? Also: if you can do the balancing butterfly in the aisle of a moving bus, we want footage of it! (#jellyjazzgifts)
As we all know by now, yoga is good for reducing stress, finding a good balance and improving your strength and energy. Nothing but benefits! Let these cards help you find the right exercises and challenge yourself!